The Family Media Plan from the American Academy of Pediatrics and HealthyChildren.org helps families set up specific limits for media use. The step-by-step site includes specific aspects of media use to discuss and set with families, such as: Device Free Times, Device Free Zones, Device Curfew, Diversify Your Media, Safety, Sleep and Exercise. Topics are tailored to the age of the child.
Link: Family Media Plan
Also available in Spanish